30 Minute Meals, Easter, Fitfam, Healthy meals, Seafood

Fish and Shrimp Curry

Hello everyone. How are you all doing today? I can't believe the weekend is over. Where did it go? Lol. Anyway a new week is about to begin, and what better way than to start with a new recipe and an easy one at that. Fish is one of my favourite proteins to eat. So… Continue reading Fish and Shrimp Curry

15 minute meals, Chicken, Fitfam, Healthy meals, Homemade

Low Carb Stir Fry

Hi everyone, hope you are all doing great. So this recipe here is what I normally have when I want to eat low carb meals. Carbs are not bad for you, but sometimes we have to reduce the amount we consume because the thing about carbs is that it converts itself to sugar in the… Continue reading Low Carb Stir Fry

15 minute meals, Breakfast, Healthy meals, recommended

Suya au Uziza Potato,Sausage and Bacon Frittata 

Hi everyone, hope you are all doing good. Recently I was thinking of what to eat for dinner as I wanted something really really light. I didn't want it to take too long and I also wanted it to be interesting.  I had some leftover roasted potatoes, bacon and sausage. I just thought to myself… Continue reading Suya au Uziza Potato,Sausage and Bacon Frittata 

Afro Fusion, Healthy meals, Nigerian

Coconut Moin Moin: Thai meets Naija

Hello everyone. How are you all doing today? First of all I would like to thank you all for taking time out to read my blog, leaving me comments and praying foe me. Your acts of kindness touches me deeply and I am truly blessed to have such amazing people around me. I appreciate each… Continue reading Coconut Moin Moin: Thai meets Naija

African, Afro Fusion, Healthy meals, recommended, Soups

Almond Egusi

Hi guys. Hope you are all doing good? So this recipe has been recreated. I have prepared this before, but made it with spinach. And now this one I have made without. So there is a distinctive difference to both Almonds have been used for various things, milk, flour, chewed as a snack. Almonds has… Continue reading Almond Egusi

African, Beef, Healthy meals, Nigerian, Soups, Traditional meals

Ogbono Redefined 

Hi guys. Hope you are all doing good? It's been a while since I posted on here. Been busy. But I didn't forget you guys, so here I am. 🙂 This post is what I call a draw fest! Two major ingredients in this soup draws. So you can imagine the tango and salsa that… Continue reading Ogbono Redefined 

Chicken, Healthy meals, recommended, Rice

Brown Rice Fried Rice

Hi guys, how are you all doing? I have decided to get over the fear of brown rice. Lol. Yes the fear. The stories I have heard about it haven't been so appealing. People say it's toohatd to cook and it tastes funny....: Well let me update you all...it doesn't taste funny, it tastes great… Continue reading Brown Rice Fried Rice

Fish, Healthy meals, Starters, Thai

Fish Cakes

Hi guys. How are you all doing today? I have been a bit quiet. I apologise, been busy with quite a lot of things, but I promise you all I won't be too busy to update recipes. My readers keeps me going. I appreciate you all 🙂  Todays recipe is inspired by a friend of Mine… Continue reading Fish Cakes

African, Fish, Healthy meals, Nigerian, recommended, Seafood, Soups

Seafood Okro

Hi guys. How are you all doing? My Friend Kelly (CEO of KEANY HAIR) has been requesting for this recipe for a while, I had already done something similar, bit it was more of a mixture. It was a surf and turf like recipe. But kelly was very adamant. That it was seafood she wanted,… Continue reading Seafood Okro

African, Beef, Healthy meals, Kitchen Tips, Nigerian, recommended, Traditional meals

Oil-less Efo Riro

Hi everyone. How are you all doing? Today's recipe is inspired by one of my friends. She is the CEO of shreddergang. 💪Check her out on Instagram, you will be amazed at all her clients results. My friend has always believed in the fact that Nigerian food can always be incorporated into a clean diet… Continue reading Oil-less Efo Riro