30 Minute Meals, Easter, Fitfam, Healthy meals, Seafood

Fish and Shrimp Curry

Hello everyone. How are you all doing today? I can't believe the weekend is over. Where did it go? Lol. Anyway a new week is about to begin, and what better way than to start with a new recipe and an easy one at that. Fish is one of my favourite proteins to eat. So… Continue reading Fish and Shrimp Curry


Spicy multi coloured Roast Pepper Sauce

Hi everyone how are you doing? This recipe was inspired by a fellow foodie Funmi. What she did was make fish in spicy sauce.  I liked the look of the sauce because it had a two tone colour or pepper used.just by looking at it. It gave me an idea. Right there and then I… Continue reading Spicy multi coloured Roast Pepper Sauce

Chicken, Chinese, Homemade

Fire Cracker Chicken

Hello everyone, hope you are all doing good? So this recipe as the name suggests is really really a fire cracker recipe. It is hot (as in spicy) but so so delicious. The burst of flavours and spiciness is amazing. I am so glad that I finally get to add it to my list of… Continue reading Fire Cracker Chicken

Homemade, Soups

One pot Ila Asepo 

Hi everyone, how are you all doing? I love Okro or Okra as it's known and called by different people from various parts of the world. You see okra has this way of making you feel good after eating a plate. It's not just the draw fest, it's the crunchiness, texture and taste. The great… Continue reading One pot Ila Asepo 


Smokey Party Jollof rice 

Hi everyone, hope you are all doing great. I have quite a few Jollof recipes on the blog, but I wanted to add another one that will blow your socks off. Well literally that is 🙂 For everyone that loves jollof rice, that smokiness and the right bit of spiciness is all you need to… Continue reading Smokey Party Jollof rice 

Beef, Stew

Obe Ata Dindin stew 

Hi everyone, hope you are all having a great week. This is one recipe that I have been very very reluctant to make.. yes I said reluctant. Mainly because it involves a lot of frying in lots of oil. Now do you see why I am very reluctant. I know my blog isn't all 100… Continue reading Obe Ata Dindin stew 

Beef, Traditional Soups

Egusi with Okazi

Hi everyone. Hope your your day has been  great. When I made this soup I was really excited as I couldn't wait to share it with you all. The simplicity of this soup is what makes it amazing. Sometimes you don't need too many condiments to make a soup taste great. It's the quality that… Continue reading Egusi with Okazi

15 minute meals, Chicken, Fitfam, Healthy meals, Homemade

Low Carb Stir Fry

Hi everyone, hope you are all doing great. So this recipe here is what I normally have when I want to eat low carb meals. Carbs are not bad for you, but sometimes we have to reduce the amount we consume because the thing about carbs is that it converts itself to sugar in the… Continue reading Low Carb Stir Fry